Current schedule and events

Below provides all the information on where I teach next. Each class is all levels, unless noted otherwise. Each class is 1 hour. Join me and let’s flow!

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Updated Weekly Yoga Class Schedule

(Scroll down to see the whole week’s schedule.)

NEW!!!

You can now rent Sassy Sarah Yoga classes on video from Vimeo! Click the link below to see all of the options available to you. Enjoy!

Sassy Sarah Yoga Classes on Vimeo

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If you want the BEST yoga experience, contact me below to learn more. I’ll find a time that works for you! The first session is free, so you’ve got nothing to lose… and everything to gain!

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The first session for the following options are FREE!

• Personal Yoga Session (this is the BEST kind of yoga because it’s just you and me. This option ensures the most attention will be paid to your practice! You will grow the MOST with this option)
• Personal Yoga Session for Two (you and your significant other or a friend)
• Personal Yoga Party (three or more people)

Contact me by filling out the form at the top of this page to find out more about these sessions!

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UPDATE: Classes at UR Harmony are OFF for the summer. Check back soon for updates on upcoming classes!

I hope you and yours have a fun, peaceful summer!

Every Saturday morning:

• Where: UR Harmony  (1707 S. Oneida St., Appleton, WI 54915. Across from St. Elizabeth Hospital. Simply park in the hospital parking lot across the street.)
• When: 8:30am – 9:30am
• Cost: $10 for a drop in or 5 for $40
• Bring all your friends and a mat!

 

 

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Would you like to feel even more relaxed and centered after our session together?

I would be happy to add a guided, spoken meditation at the end of our session together if you wish. Its theme can be about anything you’d like. The most popular themes have been on finding inner stillness and reaching the best version of yourself. I highly recommend adding one – it will elevate your practice!